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Ginger
Ginger is such a staple at my house, especially in the colder months because of its warming capabilities. I cook with it, make tea, use the tincture and essential oil. Ginger essential oil is the best...
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Using Essential Oils in the Laundry
Use essential oils to deodorize, disinfect and make your laundry smell superfresh naturally. In the Washer: Add essential oils to eco-friendly liquid or powder laundry soap. Alternatively you can make...
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Do Not Use Peppermint Essential Oil in the Bath
Caution when using peppermint essential oil, it is a medium strength remedy. Do not use with children under the age of two, peppermint is so relaxing it may cause passageways to collapse. Do not use...
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Keep Cool in the Summer Heat with Herbs and Essential Oils
There are many essential oils and herbs that help to cool the body down when feeling too hot and sweaty, but the best known one is peppermint. See my blog about the many medicinal uses and cautions of...
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DIY Aromatherapy Body Spray
Create your own multi-purpose aromatherapy spray to use for body spritzers, perfume, cologne, first aid, linen or room spray. Create amazing smelling essential oil recipes to use as a first aid spray...
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Autumn, the Chinese Five Elements and Essential oils that Help Grief
The Chinese Five Elements in Traditional Chinese Medicine relates to the rhythms of nature and reflects natural cycles. Seasons, elements, colours, sounds, organs, glands and emotions fall into five...
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Winter Season in the Five Elements and Essential Oils
The Winter season is associated with the water element due to the abundance of water that falls in winter time that turns to snow and ice. The organ systems grouped in this season are the kidneys and...
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DIY Aromatherapy Deodorant
Just combine 2 simple ingredients with your choice of essential oils and you have got an easy to make, inexpensive, effective, long lasting natural deodorant. DIY Aromatherapy Deodorant Recipe Mix...
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DIY Rose Tincture and Perfume for Nutritive Medicine and Skincare 🌹
Roses are such divine food, medicine and perfume, but watch out for those pointy, sharp thorns on the stem. It’s easy to see why it is such a universal symbol of love. 🌹 I collected some wild rose...
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Essential Oil Safety Guidelines and Dosages
Essential oils are the fat soluble parts of plants that are separated from the water soluble hydrosol part, which is mainly done by the process of steam distillation. Essential oils are the main part...
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